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💕💚10 things to do when your heart is broken💚💕

양곡(陽谷) 2023. 12. 30. 14:25

💕💚10 things to do when your heart is broken💚💕

🙏1. Think, ‘Let’s be patient!’
💥Emotion management depends on success at the first stage. You have to hold back your anger for now.

🙏2. Think, ‘That’s the way it is.’
💥For example, when a customer offends you, Think ‘that’s how it is.’

🙏3. Think, ‘That’s funny.’
💥The more I think about the world, the more comical elements there are. When you are in pain, the more seriously you think about it, the deeper you sink into the swamp of agony. Think it's funny and try to simplify the problem.

🙏4. 'good night. Think ‘it’s just a little thing.’ 💥When you face difficulties, say, ‘Okay. Think big and say, ‘It’s just a little thing.’ A person's mind can become bigger than the ocean if they try to make it big.

🙏5. ‘There must be a reason for that.’ Think of it like this.
💥Put yourself in the other person’s shoes, even if you have to force it. 'Even if I were that person, I couldn't help but be like that.going to be.' Think, ‘It must be like that because there is some reason for it.’

🙏6. Think, ‘Why am I because of you?’
💥Isn't it unfair if the person who got on your nerves is not hurt, but you are upset because of that person? 'Why should I be upset because of you?' - Think of it that way.

🙏7. Be assured that ‘time is medicine’.
💥What is upsetting now will pass in just a few days or even a few hours. Realize that it's not a big deal. When you are very upset, think bravely and think that ‘time is healing’.

🙏8. Think ‘Saeongjima’.
💥Everything in the world depends on how you put your mind to it. Don't dwell on upsetting stimuli, but make a deliberate effort to escape from mental stimuli by thinking, 'Everything in the world is okay.'

🙏09. Reminisce about happy moments.
💥If you cling to painful things, you will feel endlessly boiling inside. Think back to past fun times. my mood will changeYou can.

🙏10. Close your eyes and take a deep breath. 💥When you feel distressed, quietly close your eyes and take a deep breath while using the nine methods mentioned above. And try to 'gulp' the rising anger as if you were swallowing saliva.

🩵 ☆ Words ☆🩵
♡ Lord, be kind to the good and the upright in heart (Psalm 125:4)